How do we ride the emotional rollercoaster of difficult times? 🔊

How do we ride the emotional rollercoaster of difficult times? Lillian Ng talks to Marthinus Bekker about building emotional resilience.

Lillian Ng is a Senior Lecturer in Psychological Medicine at the University of Auckland.

Marthinus Bekker is a clinical psychologist and Research Fellow in Psychological Medicine at the University of Auckland.

Podcast:

 

This interview originally aired on the Scholars’ Circle. To access our archive of episodes and download this interview, click here.

For more of our audio and visual content, check out our YouTube channel, Mixcloud page, or head to the University of Auckland’s manuscripts and archives collection.

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Disclaimer: The views expressed in this discussion reflect the opinions of the guest and not necessarily the views of The Big Q. 

See Also:

What is the psychology of a pandemic? 🔊

What is the role of psychological first aid in times of crisis? 🔊

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