What is the role of psychological first aid in times of crisis? Lillian Ng explores ways to support psychological wellbeing with Kerry Gibson and Zubeida Mahomedy.
Lillian Ng is a Senior Lecturer in Psychological Medicine at the University of Auckland.
Kerry Gibson is a clinical psychologist and Associate Professor at the University of Auckland.
Zubeida Mahomedy is a psychiatrist with a special interest in maternal mental health.
Disclaimer: The ideas expressed in this discussion reflect the views of the guests and not necessarily the views of The Big Q.
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WHERE TO GET HELP
Lifeline: 0800 543 354 (available 24/7)
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO) (available 24/7)
Youthline: 0800 376 633
Kidsline: 0800 543 754 (available 24/7)
Whatsup: 0800 942 8787 (1pm to 11pm)
Depression helpline: 0800 111 757 (available 24/7)
Further support is available through the Mental Health Foundation
If it is an emergency and you feel like you or someone else is at risk, call 111.